Fresh Start:
8 week Nutrition & Lifestyle Coaching Program
with Dani Guy
I just don’t know where to start.
•
I wish someone could just help me so I made better choices for myself.
•
I know what I’m doing, but I’m so overwhelmed all the time.
•
I f*cking hate ice baths. And running.
Stop making excuses and choose YOU.
No more BS. Let’s smash your lifestyle & nutrition goals without losing your sanity.
8 week program beginning 13th Jan, 2025
Nutrition and Fat Loss, even when you’re juggling your crazy boss, busy kids, get a good sleep, and trying not to drown.
This isn’t a Pinterest-perfect “meal prep and kale smoothies” plan. It’s a real, raw, fully personalised programme to help you hit your fat loss goals without giving up the foods you love or turning into a “5am club” robot.
It’s for you if: You want to lose fat without giving up pizza, wine, or your sanity. You’ve tried every diet under the sun and are so done with the BS. You want real results without whole days of meal-prep, insanely early mornings, or pretending to love running (no one loves running).
Who’s This NOT For? If you’re looking for a quick fix or a magic pill, swipe left. This is about building habits that last a lifetime, not fitting into your jeans for one Instagram photo.
Ready to Feel Like Yourself Again?
This is fat loss and healthy habit building for real life. No fads. No starvation. No nonsense. Just you, me, and a personalised plan to smash your goals while keeping your life intact.
Swap guesses for a plan that’ll actually work for you.
Tired of throwing spaghetti at the wall and hoping something sticks? Stop guessing your way through diets and fitness trends. I’ll create a tailored plan that fits your life, your goals, and your version of success—because winging it isn’t cutting it anymore, and you deserve better.
An accountability partner and coach all in one.
I’m not just here to give you a plan and wish you luck like so many others out there. I’m your daily cheerleader, voice of reason, and occasional kick in the butt. With me in your corner (and your pocket with Voxer!), you’ll stay motivated, stay on track, and most importantly, stay supported every step of the way.
What’s included?
2 x Zoom consults with Dani Guy:
We’ll chat face-to-face (virtually, on zoom) to dive into your goals, assess your current challenges, and create a game plan that works for you.
Personalised Calories & Macro profile, and lifestyle planning to suit your needs:
Your life, your goals, your plan. We’ll tailor everything from your calories to your daily habits so it fits seamlessly into your lifestyle, with an action plan you can use well beyond our eight weeks together.
Access to Voxer to contact Dani with all your questions:
Got a question? Need a pep talk? I’m just a voice memo or text away. Think of me as your personal cheerleader and coach on demand.
Biterite Discovery for 8 weeks for easy meal planning:
No more staring at the fridge trying to figure things out on the fly. Meal planning just got a whole lot easier with access to Biterite Discovery, making healthy eating stress-free and simple.
Lifetime access to the Masterclass: Science of Nutrition for Fat Loss:
Understand the ‘why’ behind fat loss with this no-nonsense, easy-to-follow masterclass that breaks it all down.
Hey , I’m Dani Guy. Nutritionist, Mum, and your Personal Cheerleader for the next 8 weeks.
A mum of three, and a survivor of having three BOYS in under 3.5 years (yes, really). I know what it’s like to wake up one day and wonder, “Who stole my body and replaced it with this tired, unrecognisable version of me?” Spoiler: it’s the kids. Always the kids.
I clawed my way back. I lost over 20kgs, and no, it wasn’t by waking up at 5am, running marathons, or sitting in an ice bath pretending to enjoy it. It took me years, way too many food restrictions, and a seriously messy relationship with food. Honestly? It sucked. That’s why I became a nutritionist. So you don’t have to make all the mistakes I did.
As a member of this program you'll get a full 8 weeks of tailored support and access to Dani Guy, as well as LIFETIME access to the Masterclass and summaries of your consults on email.
-
I’ve ALWAYS done my cal def at 1500 but recently have found I lose interest so quickly as I am always hungry after dinner but have no cals left , Dani’s calculations put me at 1750 giving me an extra 250! Starting tomorrow, already looking forward to eating more!
Alicia D.
-
I absolutely loved Dani's Nutritional Masterclass. Honestly I thought I was all over that side of things but it was so much more than I expected and a big eye opener! It dived deep into things like immune support from micronutrients and how they help nourish our bodies. It was so exciting to be able to work out a personalised plan catered just for my body and from that, design a diet that works for me and what my individual needs are. It's already working for me as Dani took all the guesswork out of it. I now have the tools I need to help transform and build the body I want!
Emily J.
-
Such a game changer for me. I've struggled with trying to figure out a calorie deficit, find the right diet, and stick to it for years. I've failed over and over again, but with this masterclass, I've learnt so much invaluable information that broke it down for me to understand and I was finally able to see what works for me. I've already seen such an improvement and feel confident to now have a sustainable approach to my fat loss journey that works exactly for me and my lifestyle. I could not recommend it enough!
Tam W.